Toss away your gym membership and get rid of that bulky bench in the basement, because now you can get the same results from your home - without all the equipment, and without spending time and money going to the gym. Whether you are up for a full workout or have just a few spare minutes, this is the perfect solution for you!
The 11pcs Resistance Bands Set is specially designed to enable more than 150 different exercises and a wide range of resistance/weight, so you can work any muscle group in the body in countless ways, and get the results (and look) you want quickly and effectively, from the comfort of your own home..
the band set includes 5 straps of varying resistance, which allow you to mix and match to get your desired weight level -from 10 lbs (4.5 kg) and up to 150lbs (70kg), suitable for someone just starting out or an experienced gym shark.
specially designed and includes all the necessary accessories for more than 150 possible exercises for all muscle groups -suitable for any fitness level. Whether you want a complete body workout, or to work on just one muscle group at a time, the band set is your perfect solution.
with the included Door Anchor, handles and ankle straps, you can set up the band set in seconds. Just choose your desired exercise, set up accordingly, and start your workout.
the weight range is perfect for getting the results you want, whether you are looking to build body mass, tone your muscles, or burn body fat.